Yesterday was a down day. Very low energy, I got out of the house anyway. Went to the mall and had a very slow mall walk with lots of sitting around. Went home and vegged out the rest of the day. Nothing interested me. Tried poking around the internet, watching Netflix, taking a nap. Nothing really helped. However the one thing I can control is my self talk.
It's to be expected that there will be days like this. Even though Im not feeling up to par, I still have so much to be thankful for. I appreciate how my body continues to carry out the functions of daily life. Im able to eat enough to get by, I pee, I poo I breathe, I talk, I sleep. Some who have cancer are not able to do some of these things. Last night I was so tired, I went to bed at 9PM even after doing practically nothing all day. As I settled in to sleep, I felt so grateful for my warm cozy bed, my peaceful room, the sound of rain outside, and even my dogs who slept in their beds beside me. I woke up several times drenched in sweat. But a change of clothes and a trip to the bathroom soon put it right and I went back to sleep. This morning I feel more rested than yesterday. Today is a new adventure. Let's see what it brings.
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