I just watched the 60 minutes report on sugar. If you didnt see it, here is the link:
Is sugar toxic?
Sugar is responsible for Diabetes obesity, heart disease and some cancers. Sugar is more addicting than cocaine. It's all in the 60 minutes report.
As a part of my plan to loose the weight I gained over the last year I have decided to cut out all added sugar from my diet. That means reading labels and cutting way back on processed food. I will get sugar from whole fruit only. I also have to have a no fat diet because of my gall bladder. That should sure help me loose weight!
I have been off all added sugar for a week and I find Im not tempted by it as I used to be. This is a good thing
In which I take a journey, searching for the me I want to be. My previous Blog, Michael My Son http://danielmyson.blogspot.com/ chronicles the death of my beloved son Michael in June 2011. What followed was grief that found no peace. In October of 2011 I diagnosed with Lymphoma. I believe that it was the result of my grief over Michael.This blog is about my journey through cancer and beyond. / Older posts on right.
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